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Jolene Mortimer Biokineticists

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Our locations

Virtual Wellness
Unit 804, 70 Melville Rd, Illovo, Sandton, 2196, South Africa
Directions mdi-open-in-new Services Operating hours Appointments available Group PT Group Training sessions offered in-person at Metalab Gym or online. Maximum of 4 people per group. Pilates Class Individual PT (60 min) - R350 Express PT (30 min) - 2-on-1 (R175) Online Coaching - Monthly Fee (R1000) Trial Session Express PT (30 minutes) Online Express Training session of 30 minutes. Individual (101) PT One on one training sessions either online or in-person Trigger Point Therapy Trigger point therapy combined with deep tissue sports massage. NO full body treatments due to time constraints. Online Coaching - Monthly Fee Initial Consultation Initial Consultation to discuss methodology, pricing and client needs. Catch-Up Session Catch up for missed session - needs to be within the same month, as far as possible. Online Coaching - Program Design Group PT - R245 Express PT (30 min) - R240 Expres PT - Free Catch-Up - 30 min Group Class - 45 - 60 min Periodised Programme - 12 Weeks Body Composition Body composition includes: weight, height, circumference measurements, body fat analysis and postural analysis. Operating hours Mon: 05:00-20:00 Tues: 05:00-20:00 Wed: 05:00-20:00 Thurs: 05:00-20:00 Fri: 05:00-19:00 Book now
JM Biokineticists
Unit 804, Illovo Central, 70 Melville Rd, Illovo, Sandton, 2196, South Africa
Directions mdi-open-in-new Services Operating hours Appointments available Consumables & Equipment Initial Consultation, Report + Program Design Initial consultation includes a comprehensive history taking, assessment and education and feedback based on the assessment. An exercise program will be provided following the outcomes of the assessment. Express Bio (30 min) Monthly Programming Fee Group Bio 2+ people - 60 min Rehabilitative Program Design The program design will be individualised for the patient and accessible using the Physiapp application. This is for existing clients on maintenance. Vitality Fitness Assessment Genetic Testing Only This provides for genetic testing including one test of your choice. No interpretation of the results is offered. Genetic Testing Interpretation/Test This includes interpretation of your chosen genetic test. Genetic Test - Add on 1 Test Here you can add on any test to your ordered genetic test. This excludes interpretation of your results. Initial Consultation Only A thorough history and assessment will be taken but no program will be provided. This is rare but happens mostly when a patient is referred to another practitioner. Group Bio 2+ people - 30 min Rehabilitation Exercise Session The rehabilitative exercise session will be held in-person at Metalab Gym. Body Composition & Postural Analysis Body composition includes: - Height, weight, body fat - Circumferences Postural analysis includes: - Photographs of posture - Analysis of posture with a report Operating hours Mon: 06:00-19:00 Tues: 06:00-19:00 Wed: 06:00-19:00 Thurs: 06:00-19:00 Fri: 06:00-19:00 Book now
Metalab
70 Melville Rd, Illovo, Sandton, 2196, South Africa
Directions mdi-open-in-new Services Operating hours Appointments available Operating hours Book now Jolene Mortimer Biokineticists. 0444391 © 2023