Melissa Enslin Rheeder Biokineticist

This dynamic profession focuses on individual health evaluation, as well as prescribed exercise programmes with the main aim to prevent illnesses, to improve total well being, as well as rehabilitation of certain illnesses and injuries.

A Biokineticist with specialised knowledge and skills primarily evaluates the individual before prescribing specific relevant exercise regimes according to each individual's risk and need.

We offer a range of services and carefully worked out programmes to facilitate treatment for various illnesses.


Find us


The Studio Middelburg

The Studio Middelburg
24A Viljoen St, Middelburg
Directions

Virgin Active Middelburg

Virgin Active Middelburg
The Waterfront, Corner in Orange Street, Keiskamma Street
Directions
Operating hours
The Studio Middelburg
  • Mon: 10:30-15:00
  • Tue: 10:30-15:00
  • Wed: 10:30-15:00
  • Thu: 10:30-15:00
  • Fri: 10:00-14:00
Virgin Active Middelburg
  • Mon: 10:00-12:00, 13:00-15:15
  • Tue: 09:00-12:00, 13:00-15:30
  • Wed: 07:15-12:00, 14:00-18:00
  • Thu: 09:00-12:00, 13:00-15:15
  • Fri: 07:00-15:00
Services Available
The Studio Middelburg
  • Consultation
  • First Follow up
  • Follow Up (1 x week)
  • Private session 2x Week
  • 8 - Session Special
  • Vitality Assessment
  • Vitality Assessment (2 people)
  • Multiply Fitness Assessment
  • Multiply Health Assessment
  • Multiply Fitness Assessment (2 people)
  • Multiply Health Assessment (2 people)
  • Multiply Fitness & Health Assessment
  • Multiply Fitness & Health Assessment (2 people)
  • Body Composition
  • Group Class
  • Home visit
  • Private Training Session
  • PVT Training 1 X Week
Virgin Active Middelburg
  • Vitality Assessment
  • Vitality Assessment (2 people)